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Complete Beginner Yoga Course

Yoga for beginners, stretching, yoga at home.

Complete Beginner Yoga Course is a beginner-level online course from Udemy in Yoga. It is structured in 6 modules with 5 stated learning outcomes, over 3.5 hours. It costs ₹579, certificate included. Learners rate it 4.7/5 from 46 ratings on Udemy, with 1.8K enrolled.

Part of our Yoga courses collection, where we compare it against 2 other courses.

★★★★★4.7(46 reviews) 1.8K learners English

Course highlights

Provider Udemy
Duration 3.5 hours
Level Beginner
Mode Self-paced
Language English
Certificate Yes — shareable certificate
Instructor Sindoor Bhadrashetty
Rating 4.7★ (46 reviews)
Learners 1.8K
Price ₹579 ₹899

What you’ll learn

Yoga
Simple and Basic Asanas
Breathing, Sitting and Standing Postures
Yoga Stretches
Improve Flexibility

Level and time commitment

Udemy lists this course at Beginner level.
No prior experience in the subject is assumed — this is where the provider expects a newcomer to start.
Time commitment: 3.5 hours.
It is self-paced, so that figure is the material, not a fixed schedule.

What this course covers

6 modules

The 6-part outline Udemy publishes for this course, across 3.5 hours.

Module 1 · Introduction
Module 2 · Episode -1 Seated Stretching
Module 3 · Episode - 2 Core strength
Module 4 · Episode - 3 Suryanamaskara
Module 5 · Episode - 4 Standing Stretches and Forward Folds
Module 6 · Episode - 5 Back Bending

What learners rate it

4.7
★★★★★
46 ratings

Rated 4.7/5 by 46 learners on Udemy (checked 5 Oct 2026).

This rating is collected by Udemy from its own enrolled learners. We reproduce it as reported and do not accept paid or incentivised reviews. See it on Udemy →

How this page is put together

Compiled by the CoursesGlobal editorial desk. Fees, ratings, duration and certificate details for the 1 course shown are read directly from Udemy course pages — we never estimate a price or a rating. Last verified 5 October 2026.

How we compare and rank courses · Our review policy · Affiliate disclosure

Compare with alternatives

Same topic, different trade-offs — here's who runs each one and what it's best at.

Course Provider Rating Price Duration Why pick this one
Complete Beginner Yoga Course This Udemy 4.7★ ₹579 3.5 hours Most popular — 1.8K learners
The Seven Tibetan Rites AKA The Fountain of Eternal Youth Udemy 4.7★ ₹519 1 hour Cheapest paid option (₹519) View ↗
Nada Yoga - The Yoga of Sound Udemy 4.7★ ₹579 2.5 hours Highest rated (4.7★ from 51 reviews) View ↗
See all Yoga courses →

Common questions

How much does Complete Beginner Yoga Course cost?

It is listed at ₹579 on Udemy, last checked 5 October 2026. Course prices change and providers run discounts, so treat this as the list price and confirm on the provider page.

Does Complete Beginner Yoga Course come with a certificate?

Yes — Udemy lists a certificate on completion. It is a course certificate, not a formal qualification or university credit.

How long does Complete Beginner Yoga Course take?

Udemy lists it at 3.5 hours. It is self-paced, so that is the volume of material rather than a deadline — how long it actually takes depends on the hours you put in each week.

Is Complete Beginner Yoga Course suitable for beginners?

Yes. Udemy lists it at Beginner level, so no prior experience in the subject is assumed.

What does Complete Beginner Yoga Course cover?

It is organised into 6 modules, starting with Introduction and going on to Episode -1 Seated Stretching, Episode - 2 Core strength, Episode - 3 Suryanamaskara, Episode - 4 Standing Stretches and Forward Folds, among others. The full outline is on this page.

Who teaches Complete Beginner Yoga Course?

Sindoor Bhadrashetty, as listed by Udemy.

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